heel pain guide | Albuquerque Expert Heel Pain PodiatristDon’t get sidelined—get active!

Exercising, walking, shopping—no matter what the activity, heel pain can stop you in your tracks. Take a look at the common causes of heel pain and how you can prevent it so you can stay on your feet!

Standing All Day?

Do you have a job that requires continuous standing? Then, you know this all too well: When your feet suffer, so can the rest of you—whether it’s your knees, your back, or your mood—not to mention your productivity. But you can take action—from finding the right footwear to making the right moves. Leading experts on biomechanics were consulted in order to bring you tips and tricks to make standing all day a breeze. Click on the image at below for the free eBook.

Must-Know Tips to Avoid a “Flip-Flop Fiasco”

Find out some easy ways to prevent injury from wearing flip-flops this summer, from the American Podiatric Medical Association (APMA). For more information on healthy flip-flops, visit www.apma.org/seal.

Nathan Ivey
Experienced Albuquerque podiatrist specializing in preventing and treating foot and ankle pain.