Primary Causes of Ingrown Toenails
Several key factors contribute to the development of ingrown toenails:
- Improper Nail Trimming: Cutting nails too short or rounding the edges can encourage the nail to grow into surrounding skin. The proper technique involves cutting nails straight across, leaving a slight length at the edges.
- Inappropriate Footwear: Too tight or narrow shoes compress toes, forcing nail edges into surrounding skin. High-pressure environments create conditions conducive to ingrown toenail development.
- Genetic Predisposition: Some individuals inherit nail shapes or structural foot characteristics that make them more susceptible to ingrown toenails. Naturally curved or thick nails increase risk.
- Foot Trauma: Injuries to the toes, including stubbing, dropping heavy objects, or repetitive pressure, can alter nail growth patterns and lead to ingrowth.
- Lifestyle and Activity Factors: Athletes, runners, and individuals engaged in activities with significant foot pressure are more prone to developing ingrown toenails.
Professional Removal Procedures
At New Mexico Foot & Ankle Institute, we offer comprehensive ingrown toenail removal strategies:
Conservative Treatments
- Partial nail removal
- Nail edge correction
- Topical and oral antibiotic treatments for infected areas
Surgical Interventions
- Permanent nail matrix removal
- Surgical nail edge reconstruction
- Minimally invasive procedures to prevent recurrence
Prevention Strategies
Proper Nail Trimming Technique
- Cut nails straight across
- Use sharp, clean nail clippers
- Avoid cutting too short
Footwear Selection
- Choose shoes with adequate toe box width
- Ensure proper fit
- Alternate shoe styles to reduce consistent pressure
Foot Hygiene
- Keep feet clean and dry
- Wear moisture-wicking socks
- Protect feet in high-risk environments
When to Seek Professional Care
Consult a podiatrist if you experience:
- Persistent pain
- Significant redness or swelling
- Signs of infection
- Diabetes or circulation issues
Our Approach
Dr. Ivey and our team at New Mexico Foot & Ankle Institute provide personalized, compassionate care for ingrown toenails. We combine advanced medical techniques with comprehensive patient education to ensure optimal foot health.
